Replying to Change this if you want

I started wearing a Garmin watch to track my sleep. In one of the pictures, you can see a low sleep score, which was after I drank a 6-pack of IPA 🍺

In another picture, you can see the next day without alcohol.

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Stu 1y ago

I find drinking water between alcoholic drinks is a good strategy in general.

If I'm drinking from bottles I will sometimes rinse and refill each bottle with some water. I can blend in with the hardcore drinkers that way.

🍺😉👌

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Change this if you want 1y ago

Yeah, i drink water only when something strong is in the play but not with a beer 😂