Nostr Web Client

All I ate was McDonalds and foods with seed oils for over a year, it RUINED my health, I’m still recovering from it.

I have cut out seed oils, been eating steak with eggs cooked in ghee, hitting gym consistently, sea moss smoothies, etc. in just a few months I feel and look so much better 🏋️‍♂️🤙

I will never go back.

Laser 2y ago

What's a sea moss smoothie and what's the logic behind that?

Reply to this note

Please Login to reply.

Discussion

sword 2y ago

Sea moss is a super food, high in magnesium and potassium- contains 92 out of the 102 minerals contained in the human body. So helps with thyroid, sexual health, energy levels, immunity and respiratory health, nourishes the skin, etc etc

Laser 2y ago

Any reason not to just consume ionic minerals directly instead of obtaining the minerals through the algal plant material?

sword 2y ago

I’m not too sure, do you have any recommendations?

Laser 2y ago

If you can tolerate the algae then I'd keep going down that path. Some can't, but I know Japanese people have actually developed the gut machinery to do so over generations, so there is an evolutionary precedent.