😂 hahaha roll outs sounds terrible. Just had to look it up. Absolutely no. It wouldn't work for me either. I need something without equipment. I am on the road and no consistent access to equipment at present. Seems that roll out thing requires a rolling thing. 😂
planks it is, then :P
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So you think planks are more effective than a variety of crunches?
not necessarily
i think it's just a personal preference thing :3
