😂 hahaha roll outs sounds terrible. Just had to look it up. Absolutely no. It wouldn't work for me either. I need something without equipment. I am on the road and no consistent access to equipment at present. Seems that roll out thing requires a rolling thing. 😂

Reply to this note

Please Login to reply.

Discussion

planks it is, then :P

So you think planks are more effective than a variety of crunches?

not necessarily

i think it's just a personal preference thing :3