Yeah that’s extreme for me. I would end up just punching puppies bc I was hangry. Maybe I will try to work up to that for a bit. But the 16 hour fasting is a good start for sure or to stay consistent.

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It’s not that bad. U sleep through more than half of it. That crazy ass #[4]​ will fast for like 4-5 days. No idea how he does that shit

I just think of the Sats i save on inflated food prices and its easy😂🤝

There he is! Sup brutha

16h no food is reaaally good

48h no food is not necessary, probably good to try one day and listen to angels and demons whispering to you things

48 hours helps with getting rid of ole worn out cells and replaces them with new ones.

Our bodies do that without the fast too. Im not saying there is not benefits to such fast tho. Im gonna try it one of these days.