Raw dog your walks.
No phone. No music. No podcasts. Just you and your thoughts.
I guarantee it will be one of the best things you for your brain.
Discussion
Good suggestion
No shoes if you really want to raw dog your walk. Grounding will help
Amen. Walk and have a conversation with our Lord, you will feel renewed!
I really like going for walks or drives with just my thoughts! Always something interesting and motivating comes up 😉💪
Don't do this. It doesn't help and it really sucks. Get out a pen and write all them thoughts down. Get that shit out.
Writing is definitely the thing to do when you're overwhelmed by thoughts.
Get out on a motorbike on the road. Something that gives you mad focus. Block that shit out fur a while .
But walks are prime for podcast time!
detox
Absolutely.
Eject the background noise. You and your life 😍💣
No shoes, no pants.
Great idea!
I need to do this more often
Twice a day!
100%. As much as I enjoy podcasts and audio books, when I am hiking it’s just me and the nature.
Why plagiarize?