I like to use rational thought & my own research to dismiss or prove an idea.
I find it a good mental game to try and satire many of the social proofs here. It keeps them too of mind
Discussion
that is good exercise for your cognitive function. 👌
the rabbit hole is fun as long as it doesn't make you become reactive or pull you away from those who love you.
if it is entertainment and you understand that it is purely for 'fun' then that is good. Our brain needs to shut off and have fun from time to time. But with moderation. What we exposed ourselves - fun or not are adding to our brain's training and rewiring. Hence, I am overly protective of what I exposed myself. ☺️