Nothing is better then cardio and functional workouts/ water sports and neurological exercises to restore your health, both mental and physical/your general wellbeing.
Some of my friends heavily and irreversibly damaged their health while experimenting with Ayahuasca.
why would you say irreversibly?
Because my friend has unfortunately very hard brain damage after this experience.
She ended up in the hospital and not any more able to be a part of society as she used to be. Her family, especially children and husband, can’t believe that such prominent person after experiencing this ritual lost her mind /physical health.
be careful because Ayahuasca combines MAOI with DMT. There are many safer variants for DMT experiences and for similar/safer therapeutic value
