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Marketing from bottled water companies.

Drink when you feel thirsty, mouth dry or urine darker than usual.

What if my urine is usually dark? Lol

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Then it’s probably why the people that have seen your pee told you most your life to drink more water.

No one has ever seen me pee sir

Then you should drink more water

This 💯

If urine is dark, it means you are dehydrated. Now, water by itself won't hydrate you fully; there are other sources of hydration

Just to be clear it’s usually not dark unless I forget to drink water lol but salt intake seems to affect me more than just water