today i noticed something about nostr
yall eat breakfast π
im over here drinking coffee w/ milk till 3-5 pm lunch/dinner dasssit
Discussion
ps. I know what youβre thinking, yes I know itβs not healthy n no Iβm not dying Iβm ok I like this lol
It is extremely healthy if you drink it without sugar
howβd you know π
sugar is a fuckin shitcoin
yea so basically you are intermitting fasting from previous night to mid day/afternoon with only drinking coffee without sugar ,so without spiking your insulin levels, which is extremely good for you.
I usually eat one big meal later as well, with coffee in the morning only π« #coffeechain
same! I get all my calories from one big meal π«
π€£π€£π€£ YES!
I definitely do this more often than I probably should. But if you call it intermittent fasting instead of being a dumb idiot who forgets to eat, then I guess it's cool.
I drink coffee pushing my small breakfast to the afternoon and a large meal in the evening.
I run on water and 1-2 cups of coffee, until about 2pm when I eat breakfast. I'll have dinner around 7pm, then I'm done until the next day.
Water is essential frfr I prob drink more than I should π
idk how im ever gonna quit coffee βοΈ itβs such a traditional thing in my culture