Which meats are better though? When I step into the butcher chop, there’s a lot of options 😬

Proper Human Diet™️

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Discussion

All meat is good, ruminant meat is best.

In your opinion, is it worth it to spend extra for grass-fed, or prime beef over the standard option at the grocery store, or are the standards so low to qualify for “grass-fed” or organic label that it really doesn’t matter?

Eat the best quality meat you can afford. I just posted a YouTube video about hotdogs and bologna.

Do you include any fish or seafood?

Yes! Always unbreaded and not cooked in seed oil

Thanks! I’ll check it out!

I’ve been buying grass-fed meats forever. I was always wondering if I was overpaying for not much benefit. I’ll give your video a watch.

Hooves and chews cud 👍👍

Maybe someone will want to correct me but

Organ meats have the most nutrition but it’s not something you will want to have too much of, perhaps couple of times a week. The other parts of the animal are what you want daily