Nope. I intended to, but totally forgot what it was called so thank you for reminding me. Im pretty much dairy free except for yogurt. I hope your sciatica improves 🤞

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Quite a few YT videos on testimonials. I want to start using it too for insulin resistance.

Also, what has worked for me is a much garlic as tolerable. It shrinks the damn things that attack us.

Before knowing the many remedies I've tried,I remember having to describe the pain which was never short of feeling like being stabbed from the inside. My list:

Capsacin supplement

Curcumin

Magnesium

Garlic

Iron (I'm anemic)

Acerola Cherry (true natural vitamin c)

Pancreatin

Papaya enzymes

Vitamin b12

B complex

Vitamin D

Omega 3

CoQ10

Pumpkin seed oil

Oregano oil

Occasional bitter melon

Aloe juice

Long, but I've been medically assaulted in ways that it's a miracle I'm alive.

I do believe a lot of these supplements I need because food quality is not what it used to be.

Short of being a farmer, I don't have access to good food that's affordable.

Long, with o