Did you try the Berberine?
Also, reducing carb intake?
I'm in horrible pain RN, my sciatica is trying to murder me as well, so I'm wearing a corset-like belt which makes my abdomen feel strangely good. Big thing for pain in our "parts" curcumin and garlic. Lots and lots of garlic.
Reduce dairy to as little as you can have. I've been indulging on cream cheese low carb dessert and I think it's contributing to my sciatica!
Nope. I intended to, but totally forgot what it was called so thank you for reminding me. Im pretty much dairy free except for yogurt. I hope your sciatica improves 🤞
Quite a few YT videos on testimonials. I want to start using it too for insulin resistance.
Also, what has worked for me is a much garlic as tolerable. It shrinks the damn things that attack us.
Before knowing the many remedies I've tried,I remember having to describe the pain which was never short of feeling like being stabbed from the inside. My list:
Capsacin supplement
Curcumin
Magnesium
Garlic
Iron (I'm anemic)
Acerola Cherry (true natural vitamin c)
Pancreatin
Papaya enzymes
Vitamin b12
B complex
Vitamin D
Omega 3
CoQ10
Pumpkin seed oil
Oregano oil
Occasional bitter melon
Aloe juice
Long, but I've been medically assaulted in ways that it's a miracle I'm alive.
I do believe a lot of these supplements I need because food quality is not what it used to be.
Short of being a farmer, I don't have access to good food that's affordable.
Long, with o
