If the sun is burning you, you have a diet issue. I'm as white as white gets- used to sunburn in ~30 mins in the mild PNW sun- now I can lay in the brutal Mexican sun all afternoon and just get tan.
Cutting seed oils helped a lot, carnivore diet gives you invincibility mode 💪☀️
#carnivore #carnivorediet #meatstr #seedoils #sunstr
Isnt sunscreen toxic?
extremely
Apologies for not adding a link butuf you search, you may find it. Theres a paper about a longitudinal study carried out in sweden. They followed up every year for decades and checked prevalence of skin cancer. Broken down as groups.
Highest was people who spent a lot of time in sun always using sunscreen
Next moderare time and with sunscreen
Theres a number of breakdowns and been over a decade since i read it so dont remember the rest but the main finding to me was skin cancer increase us being caused by sunscreen.
General carnivore diet for years. Never used seed oils. Mediterranean blood. And I burn like an Irishman in the desert! Hmm I do have some Irish blood as well though
i'd start small, few minutes at a time either late/early in the day, then increase exposure time gradually. that's what i did; kept it very measured so my skin strengthened gradually rather than getting blasted in short bursts. works like a charm.
Oh I do 4km walk in the sun every morning and another 4 in the late afternoon. That's been the past year. Its improved for sure but I live in Costa Rica mate, its just harder here. Started raining yesterday. First time in 4 months. Looking at the grill cover wondering if that expensive material actually lasted the full dry season. Its only a year old and was already essentially porous. The water bottles on my bike last 3 months if I leave them outside and then just crumble in hands.
You win sir! Finally tested after my mirnung and evening walks. 3 hours on beach today. No sunscreen, no burn!
You say #carnivore made you more or less incapable of getting a sunburn. Have any other carnivores experience a similar effect?
👀 nostr:npub16uy5j32385q8925795cqce0m5vmtuag77c8wewls67jgw9tp6sdq73frqc the website I'm building will have a dedicated section on this. Stay tuned...
Unless you move closer to the equator than you were before. I tried. 😃
