I still glance over HN headlines that occasionally have news, but other than that don’t bother with any news. Some things that have made a huge positive impact on my life:
- no news
- no Twitter
- 24/7 do not disturb mode - no calls, no notifications. Block all notifications
- stop consuming massive amounts of random information
Latest trick is no nostr on weekends - amazing how much better I’ve felt doing that!
What are your life hacks for a more relaxing life?
https://chuck.is/news/
I think a lot of people do no Nostr/social on weekends. I notice Nostr and Stacker News get quieter on the weekends.
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