With regards to the latter, you become a stronger, upgraded version of yourself. Embrace the pain, and growth.
On the former sounds good. I love the format. Maybe nostr:npub1a7n2h5y3gt90y00mwrknhx74fyzzjqw25ehkscje58x9tfyhqd5snyvfnu could use in time for nostr:npub1nstrcu63lzpjkz94djajuz2evrgu2psd66cwgc0gz0c0qazezx0q9urg5l for attendee nostr-leaflets ๐