Daily multi vitamin
Omega 3
& Turmeric
#LFG
Discussion
Nice! I mix turmeric into my food often. I’ve experimented with it as a supplement and have been trying to pair down too many of the gelcaps because of the uncertainty of how it impacts the micro biome, but probably take too many as it is 😅
The activator for turmeric is black pepper but because turmeric is fat soluble you need the Omega3 for absorption. Sounds crazy but true.