For me, full-on carnivore is too much. I tried it, and it’s helpful, but I too felt that it got in the way of enjoying a regular family meal, almost daily, with the kids.

Optimal health is having dinner together as a family, and you can still manage a keto-friendly diet that way. So enjoy the pizza day! Additionally, there seems to be some benefit in allowing your body to experience a little inflamation and stress from time to time, which is why fruits and veggies, in limited quantities, can be beneficial for most of us (if you can find mostly clean versions of said produce).

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Yes, same thoughts. The idea; never eating a certain something again… Makes full-on carnivore unattractive. But, the health benefits IS attractive. Only thing I have noticed with people who only eat meat for years, is they become even more sensitive to gluten and other stuff, if they go back. But… If you allow yourself to have it twice or so per week, you should be able, at least in theory, to get 75% of the benefits on 5/2 + get better overall built up protection for anti-nutrients and social boosts at event. I’m excited to give this a shot! 😎