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Replying to Avatar Settebello

Fuck me….

Finally decided to start exercising a bit… after more than 7 years without stepping foot at a Gym or exercising…. Here is the max workout I could do:

3 repetitions of the following:

20 x jumping jacks

6 x push up

20 x sit up

Lasted 6 minutes 37 seconds.

It seems like a lot for me but geez it’s so little exercise 🤦‍♂️🫣

e7
nobody 2y ago

Stick with it and look back at this note in 1 year. You will be amazed. Good luck.

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