Bought a Kettlebell to try to get more fit. Read the Simple and Sinister book and messed around with some swings. Shit this really works everything and gets the blood pumping.
Now I need to learn these Turkish get ups…..
Anyone here kettlebell?
Bought a Kettlebell to try to get more fit. Read the Simple and Sinister book and messed around with some swings. Shit this really works everything and gets the blood pumping.
Now I need to learn these Turkish get ups…..
Anyone here kettlebell?
Love my KBs. Check out Primal Swoldier. Tons of free workouts on his IG channel too.