Bought a Kettlebell to try to get more fit. Read the Simple and Sinister book and messed around with some swings. Shit this really works everything and gets the blood pumping.
Now I need to learn these Turkish get ups…..
Anyone here kettlebell?
Love my KBs. Check out Primal Swoldier. Tons of free workouts on his IG channel too.
https://www.ericleija.com/
https://instagram.com/primal.swoledier
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Thanks for the tip!