Replying to Avatar kidwarp

I don’t think I’ve ever done any of those even in my youth lmfao
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Badsamm 1y ago

Never tested myself as a runner but the weights, pull-ups and pushups are doable.

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kidwarp 1y ago

Never been able to do pull-ups not once… never really was a fast runner more of a long distance runner…

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NaturalNerd 1y ago

I prefer distance running too.

If you want to do pull ups, doing negatives help build up strength.

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kidwarp 1y ago

To much lingo involved for me to understand lmfao I’ll pass

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NaturalNerd 1y ago

Lol okay.

It is just starting at the top and slowly lowering yourself down