Obesity is more of a food quality problem than a calorie/food quantity problem.
Try getting fat on steak, potatoes and eggs. Hard.
Try getting fat on donuts, French fries and cookies. Easy.
Food quality is KING. Improve the quality of the food you eat and thrive.
Paul! You gotta try some of my #hodlbutter 🤞🏼
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He is carnivore. He will not put anti nutrients in his body.
He eats fruit too and carbs
He’s not carnivore
