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A good and proper arms and back work out today.

#31days

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😬

Planet fitness routine right there

They sponsored me.

That's a Wedneaday workout for me.

😂 Can be done any day really.

I love the leg kick. Like he's training for bowling or something.

He must be! I wonder if he’s trying for 5 pound or 10 pound bowling?

Maybe today I’ll stab my eyes out

Why? I could quite easily come with a list of better things to do instead.

He’s the most bullish guy the gym has seen! ☺️

💪💪💪