Super interesting also how gradual the change was are you tracking any bloodwork that correlates with this?
Nope, not doing any bloodwork, but will be getting a total fat percentage done at the end of September to see any changes.
Please Login to reply.
Keep updating progress I’ve been carnivore for 2 years animal based now more so never tracked HRV but have noticed so many other changes it doesn’t surprise me
Well done on 2 years!
