Super interesting also how gradual the change was are you tracking any bloodwork that correlates with this?

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Nope, not doing any bloodwork, but will be getting a total fat percentage done at the end of September to see any changes.

Nope, not doing any bloodwork, but will be getting a total fat percentage done at the end of September to see any changes.

Keep updating progress I’ve been carnivore for 2 years animal based now more so never tracked HRV but have noticed so many other changes it doesn’t surprise me

Well done on 2 years!