Have noticed a gradual increase in my heart rate variability (HRV) since going #carnivore. Interesting to see if this continues. Have others also seen this change as they accommodate?

Have noticed a gradual increase in my heart rate variability (HRV) since going #carnivore. Interesting to see if this continues. Have others also seen this change as they accommodate?

Super interesting also how gradual the change was are you tracking any bloodwork that correlates with this?
Nope, not doing any bloodwork, but will be getting a total fat percentage done at the end of September to see any changes.
Nope, not doing any bloodwork, but will be getting a total fat percentage done at the end of September to see any changes.