How do you overcome the feeling of being tired and uninspired?
Discussion
I know we all cope differently, but I try to fill my own cup with some outdoor time, sauna with my thoughts, and reminding my self all the reasons i should be motivated. Normally it’s just seasons of burnout for me and a little time away resets everything!
Love these 🤝
Definitely your body saying that it needs rest. Also i find taking myself on solo dates is a good way to charge up and find some inspiration. Do something that you enjoy or appreciate in the comfort of your own company
Good advice 🤝
if you have a busy life, the best cure for tiredness is sleep.
if it is not this, spend time alone in thorough reflection, this may require a prior clean up through meditation. if practiced 100%, this will clear way to your unfiltered heart, revealing true inspiration, and if there is nought to inspire, which I doubt, than this practice will open to deep relaxation
Take a nap, then go for a walk. Don’t push yourself too hard.
15 min naps. I take one daily, mid-day.
I wish I could say some combination of gratitude and “grind through it with a grin” but that currently doesn’t work for me, though I aim to be that man. Physiology trumps psychology? Again, I’m embarrassed to admit this, but you were vulnerable in your question, so I want to be honest.
😀👊