hi Ben. I was strict carnivore for 6 weeks but I feel best with little fruits and honey sometimes :)
To all the 30s/40s ladies (and 40s/50s dudes) out there stressed that you haven't had kids yet:
- Cut out vaccines ASAP
- Go high-fat carnivore
- Scrap the treadmill for consistent weight training
Beautiful things can happen! All of these will drastically extend your fertility window. https://blossom.primal.net/226b858b7136d177ba487c1ec4f800eb7e181f524837405d99fbb246f32d23e2.mp4
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