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₿en Wehrman 6mo ago

To all the 30s/40s ladies (and 40s/50s dudes) out there stressed that you haven't had kids yet:

- Cut out vaccines ASAP

- Go high-fat carnivore

- Scrap the treadmill for consistent weight training

Beautiful things can happen! All of these will drastically extend your fertility window. https://blossom.primal.net/226b858b7136d177ba487c1ec4f800eb7e181f524837405d99fbb246f32d23e2.mp4

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GlitchyFren 6mo ago

It also puts a Rolls Royce in your garage 😄

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Martin 6mo ago

You forgot the most important one: Scrap ALL seed oils. Any product with any seed oil on the ingredients list --> Trash bin. 🗑️

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housewife 6mo ago

hi Ben. I was strict carnivore for 6 weeks but I feel best with little fruits and honey sometimes :)

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Parallel Structures 6mo ago

Join the grandpa dad club today. You'll wish you had done it sooner