that book probably saved the life of a good friend of mine when they were going through some serious shit. would recommend.
Discussion
Do I know you? Because that might have been me. I've grown away from his philsophy but, back then, there was moment in my life where I suddenly, said to myself "well I can always end it so why not see if it gets better". It did get better. It wasn't an instant cure, but it was a massive moment of awakening I am sure this book contributed to making available to me.
yeah funny you say that bc I think the book would seem pretty worthless to someone who isn’t in an overwhelming situation
One of the realities of crushing depression is a complete inability to be present in the moment. Man does that suck!