Wow, I slept for over 8 hours last night, refreshing.
GM 😀☀️🚀
Discussion
I can't remember when was the last time I got that much solid sleep. GM
It's great. I'm having coffee to enjoy it, not as a crucial supplement 😂
eight in the night .. two after lunch ... 😋
When we sleep , our brain syncs with #Bramh - the continuum .. that is why no animal hurts another sleeping !
In fact , it runs trillions of scenarios for the problems you were facing previous day ..
Is that is why when you wake up problems appear trivial ?
#askNostr
Most old people sleep less because less sleep is a path forward to death .. children sleep 18 housr a day ... 😴
try magnesium before bed time; it'll keep you asleep (don't know why but it worked for me)