Replying to Avatar Kyle Huber

Day 3 on the carnivore diet- slept poorly and woke up quite tired. Found out I’m technically not doing it fully by drinking coffee but I don’t care, I am not giving up coffee, or nicotine for that matter.
Avatar
Martin 3mo ago 💬 1

when do you eat your meals? 3hrs before bed should be no more food.

you should stick to two or three meals and NO snacking whatsoever.

Reply to this note

Please Login to reply.

Discussion

Avatar
Kyle Huber 3mo ago 💬 1

Yeah I’m not far off from that. Been doing 2 meals on around 11-12 am and one at 7-8pm. No snacks for sure

Avatar
Martin 3mo ago

That sounds optimal. Now make sure you get enough electrolytes.