I know pancakes are delicious but I can't imagine a more unhealthy food.

Fried flour powder topped with pure sugar?

Instant diabetes

Reply to this note

Please Login to reply.

Discussion

the healthiest American food ☝️

Unless you cook them right 😂

https://youtu.be/y463g76MFRw

Your imagination is not great then, for instance what about a big sugary soda with lots of donuts 🥴

🥞

note1udkn2pjcmq6mymaxmtz73pym0km30uyt6w9wuj9ajex2p0aarfvs6xd4r0

Donuts must be a contender!

If you are making the weird blobs Americans call pancakes, yes.

Pancakes in the civilized world? Not necessarily.

If you’re curious about your blood sugar fluctuations, you can buy continuous glucose monitors over the counter in Canada (Costco, Shoppers). You wear the sensor for two weeks and scan before and after meals to see how different foods affect you. (In the USA, I think they’re still prescription only.)

Sometimes the results are unintuitive. For example, I saw higher blood sugar fluctuations from beans than cake. You can also moderate the blood sugar spikes of pancakes by upping protein or fat in the meal.

https://www.freestyle.abbott/uk-en/products/freestyle-libre-2.html

i raise you a Salted Caramel Mocha in size Trenta.

Starbucks is the peak unhealthy, especially as people don’t think about liquid calories the same way

I'll do you one better - in every ad is the quote - "part of a balanced breakfast"

haven’t tried any of then from those brands.

but this is the sugar i crave.

"it's just a coffee…"

Agreed!

Mmmhh pancake

So truee

Blows my mind the foods that have been normalized.

What about the Bitcoin favorite, pupusas?

Diabetes is some times, reason enough.