Get your thyroid labs a week after you break this fast. Curious to see if it recovers.

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+1 here… now I’m also curious

I dig solid quantitative data but unfortunately I don’t know my baseline. I assume it was within normal range though. Would it still be worth doing?

Yes.

What specifically would you recommend I test?

I think I found a local lab that will test Thyroid Stimulating Hormone (TSH) and Free T4 (Thyroxine). Would that cover what would be most informative?

thyroid: TSH, T3, T4, TPO

lipids: cholesterol

sex hormones + cortisol

All of these necessary to understand thyroid health.

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