Subnostr

I need a good fast.

72 HOURS.

I can feel it in my bones. Gotta flush.

Just liquids & leg workouts for 72 hours. This is the way.

Never done 72 hours. Walk me through how you do it and I’ll join!

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Step 1. Don’t eat

Step 2. Stay hydrated (coffee is good. Water with some salt too. Some do bone broth occasionally)

Step 3. That’s it. Do normal shit you do. You aren’t going to die.

I’ll start on Sunday and report back!

🫡🫡🫡🫡🫡🫡

The fast has began!

💪

Roughly 24 hours in, slightly hungry but really no discomfort. Onward!

Onward. Upward. Nice work.