i don't think nuclear fission is that orderly. sometimes a proton strikes and knocks out another, and doesn't also join. sometimes it breaks off several protons and releases the neutrons, and disrupts the electron configuration due to the change in the nucleus(i) now existing after the break.
in the slow, typical case, yes, it tends to be one proton bumps out one or two protons from the other, and you don't get an inordinate amount of heat.
with stuff like uranium and plutonium and americium etc they have such giant amounts of protons and neutrons in the middle of them that it feasibly could happen that a whole hydrogen atom worth of nucleus gets thrown out, or even bigger sometimes.
assuming that the whole objective of the refinement of decayed uranium to extract the plutonium is because it has a greater tendency to break apart more vigorously, i can say that probably there is a lot of other things that break, but obviously i think the point is that it's more likely to completely shatter (as in, release a lot of hydrogen nuclei, effectively). but that doesn't comport well with the "one proton in two protons out" story that we know is pretty accurate for uranium fission and is quite safe if you don't push it hard and cool it even harder.
idk what to say. the only way i can conceive of an actual explosive effect comnig from shattering nuclei is pretty simple: they turn into hydrogen, and then once the pressure and heat overcomes the containment, it rapidly detonates as a plain old hydrogen explosion.
in my opinion that is the best case scenario. the reality is not quite so clean as that.
the real world decay process of uranium produces huge amounts of iodine 131 and cesium 137. this is a sign that there is a progressive decay process, and when the newly formed structures scoop up their electrons, their boiling point is exceeded and off they go into the atmosphere. iodine is an easy one to see that happening, it just sublimes easily at about ... i forget, 90'C or so
cesium is a much smaller fragment, so already i know that uranium which is like 235 or something, and cesium 137 and iodine 131, we have here what clearly sounds like ... let's see, this can't come out of one uranium, as it would be 268
so this already suggests that even the relatively "calm" fission of uranium breaks off random amount of protons/neutrons from a uranium nucleus in the standard meltdown conditions. i also know a lot of hydrogen forms in the process, this makes sense, this is what you would expect from one proton being bumped out.
anyway, what's my point, oh yes, i was going through the question about how plutonium might hypothetically work if you can contain its heat long enough to keep it solid or at least supercritical while all those protons bash each other up, the ideal result would be hydrogen, which with the heat and then sudden exposure to oxygen would essentially make a fancy hydrogen fire bomb. you can make one of these anyway. just a cylinder of hydrogen, armor the hell out of it and put a magnesium charge in the middle of it. it won't be that much more fancy than a normal carbon based exploder but it will be a lot more impulse and shorter burst, a "pop" instead of a "boom". however both release about equal amounts of heat per mass of reagent in total so likely they also make nasty firestorms.
but either way. i just don't think that plutonium actually makes that much hydrogen that quickly, and even if it did, reliably, a lot of the plutonium is going to be boiled in the process, which is not going to explode because it's too dispersed for those protons to hit them.
the more you think about it, the more obvious it becomes that the last thing that is going to happen with a plutonium meltdown is an orderly production of primarily hydrogen, along with a huge amount of various kinds of radiation particles, heat, and whatnot.
more likely it's going to just boil. as i see it, that's the central reason why it's a hoax, the thermodynamics of the release of all that latent heat can't possibly allow the metal to stay solid, even under the most ideal conditions of implosion (ie, explosions all around it).