It’s not the best but at least you’re getting hydration daily. When you said you drank water every 3 days I thought you might be from outer space or something 😂😂
Discussion
Haha, no I just have problems drinking it cause it tastes gross to me
I get it 😂
I should try coconut water. I heard good things about it
Fun fact: Milk actually hydrates you more than water. 🤯
Really?! 🤯 If only I wasn’t lactose intolerant
Yeah, it was just proven in a study
Good to know!
Fat, salt and sugar for the win! 👌
Yeah, it’s got everything you need, meaning it’d be great for a workout
I always add a little bit of salt to my water during training 🦾