Maybe a teaspoon of #Benefiber will help quell the beast. It doesn't change the taste. Or the punch..🫂😊

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Oh. That’s better than my idea of walking into a proctologist’s office and yelling, “sew it up!”

Yep, know how you feel. Benefiber may not help. But it might. Won't hurt you.

I have GI issues from time to time. Mostly I just try to use good nutrition..🫂