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I am becoming an ice bath maximalist

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legend 👍🤞

👏

Ice baths are fantastic but I must ask why does that water look like

Milk 🥛 😂

Wait it's not supposed to milk?

You should have took the photo after you added in the lucky charms and froot loops, it would have made more sense

As long as its raw milk should be good 🫡🥛💪❄️

what's the reccommended amount of time to spend in there?

I'm not sure actually. So far I can only handle 2.5 mins

🥶

What’s in it for you?

Yikes! Not sure I can handle that