Thankful for another day, Lord willing Iโ€™ll have many more.

Concerned about my heart, skipping a lot of beats.

Love you all and keep on the mission ๐Ÿซก๐Ÿซ‚๐Ÿงก

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Fluttering all over place from time to time. Scared my personal nurse a bit last night - she has worked a lot in cardio units. BP was a bit high last night.

Iโ€™m probably a bit dehydrated but this has happened very mildly before.

Other than that im generally healthy for early 30s

Do any breath work like meditation or yoga?

Definitely more related to medical and not stress. I was pretty dehydrated which didnโ€™t help.

But I think both are great!