YES

#YESTR

*not me tho* i'm still recovering from the beetus

Since the weekend, many have switched to doing fist pumps for some reason.

… a week.

Never was...

Of course!

I'm doing navy seal burpees. Started doing 3 each day every day in october last year. Increased every week by 1 up until 40 a day which i've been doing for the past couple of months. After i put out my back and had to end my 250+ day non-stop streak. I back to it now but i decided to only do 40 for every day i don't go to the gym so that mostly results in 4 and sometimes 3 or 5 days a week 40 navy seal burpees

check out nostr:npub1u5njm6g5h5cpw4wy8xugu62e5s7f6fnysv0sj0z3a8rengt2zqhsxrldq3 's feed

Every day 🫡

NEVER

Not me. But I know nostr:nprofile1qqspj28wx4v02n33vnvp6fkrtcfrcf2t4cfgx4xhv97hlkrz6uxe52cppemhxue69uhkummn9ekx7mp0qyg8wumn8ghj7mn0wd68ytnddakj7qgawaehxw309ahx7um5wghx6at5d9h8jampd3kx2apwvdhk6tczc730m is. 🤙

yup, 2x50 reps each day

until 100k

by now it should be obvious, who has kept this up

#100burpees 💜

Damn.. was this a thing? I’m too late.