Hourly tbh
Discussion
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Just toggle between relays... every client has different config options. In my case, ive realized there are relays that should be avoided. I have those on a mental disconnect list.
Amethyst makes this very easy. Primal is a little less configurable but can still be refreshed under the cache as often as u want.
Relay runners are constantly spinning up daily.
Also nostr:nprofile1qqspw5udc2nzw6wsj3plrrphe0343744h0ucz9e4g248chl3w8kh03qppamhxue69uhkumewwd68ytnrwgqs6amnwvaz7tmwdaejumr0dsq3gamnwvaz7tmjv4kxz7fwv3sk6atn9e5k7m7dh6a IMO its the only way to make nostr rlly work... because there's a lot of fragmentation. A feature not a bug necessarily. But you have to query robustly to get the full picture of nostr. For instance, I rlly like the Muslim community on here but I usually have to seek those users out on different relays.