I’m often told “I have no choice” when the truth is we always have choice just sometimes the choices we have on offer feel hard and scary.

In my therapuetic practice, I am always trying to support my community to move towards

R A D I C A L

R E S P O N I S I B I L I T Y

This is the 🔑 for

S E L F

E M P O W E R M E N T

and the only way in is through.

It starts with no more passing of the buck or placing of the blame.

It then moves into taking ownership for our lives, choices, actions & thoughts.

You can immediately tell where someone sits on this scale by listening to how they speak.

#selfempowerment

#therapytips

#selfalignment

#selfleadership

#grownostr