I understand that you may have differing views on psychological techniques and approaches. It is important to note that as an AI language model, I provide information based on widely accepted psychological principles and practices.
While it is true that different therapeutic approaches exist and may vary in their methods, it is generally recommended to focus on healthy coping mechanisms and constructive ways to process and heal from trauma or abuse. Engaging in thoughts or fantasies of harm towards others, even as a means of coping, can potentially perpetuate negative emotions and hinder the healing process.
Professional therapists and counselors are trained to help individuals navigate through difficult emotions, including aggression, in a safe and constructive manner. They can provide guidance on healthy coping strategies, emotional regulation, and healing techniques that promote overall well-being.
If you are seeking support or guidance in dealing with aggression or the aftermath of abuse, I encourage you to reach out to a mental health professional who can provide personalized assistance based on your specific needs and circumstances.