Most breakfasts set you up for failure.
→ Mid-morning cravings.
→ Afternoon energy crashes.
→ Blood sugar rollercoasters.
The fix?
Start your day with 50g of protein in 15 minutes or less.
→ Zero hunger
→ More energy
→ Stable blood sugar
→ Effortless fat loss
These 5 easy, high-protein breakfasts will change how you eat forever.
No calorie counting, no fuss.
Giving your body what it really wants.
Jeez, I thought my 4 eggs were enough. I’m bumping it one maybe 2 more eggs.
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4 eggs is still good. If it fills you up until lunch you don't need to worry.