Lower body strength training
(Deadlifts, squats, reverse lunges, front lunges, side lunges)
#31days
Leg day much pain day.
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I use to despise lunges. Now I love them. I just kept doing them. Love leg day 🫡
I’ll incorporate that saying next time. ‘Love leg day. Love leg day’
My way of thinking is: how do I get better at lunges, just do more lunges. Love leg day 🫡
It’s a bit of a borrowed motto
🤭
