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node 4mo ago 💬 9

Lower body strength training

(Deadlifts, squats, reverse lunges, front lunges, side lunges)

#31days

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Discussion

GJM 4mo ago

Excellent! Sats courtesy nostr:nprofile1qqsg6r2jrh0f9j925yxryahu2aswmfm9gw853pdhp5yk5j0ed93gljsprpmhxue69uhhyetvv9ujuumwdae8gtnnda3kjctvqyxhwumn8ghj7mn0wvhxcmmvptyjkn

₿eth 4mo ago

Leg day much pain day.

node 4mo ago

I use to despise lunges. Now I love them. I just kept doing them. Love leg day 🫡

₿eth 4mo ago

I’ll incorporate that saying next time. ‘Love leg day. Love leg day’

node 4mo ago

My way of thinking is: how do I get better at lunges, just do more lunges. Love leg day 🫡

₿eth 4mo ago

It’s a bit of a borrowed motto

node 4mo ago

🤭

Leanne Martell 4mo ago

Youch! Leg day it is!

node 4mo ago

Love leg day. A lot of work and a lot of fun!