Wearing these, I feel like Bono and I kinda like it

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I use apps that make the screen more warm, and turn the brightness down, with periodic standing breaks. Unless you need a gadget and want to look like Bono, there's other, easier ways.

I use the same apps and routines. Wife tells me (channeling Huberman, most likely) that the apps don't do the trick.

I remember the moment I first heard Achtung Baby after years of Joshua Tree on repeat.

I guess what I'm trying to say, really, if you think about it, is that YES I WANT TO LOOK LIKE BONO. 😂😎

You mean f.lux and Firefox screen shader?! I'm out of ideas...

https://tenor.com/view/throw-out-rage-parks-and-rec-nick-offerman-ron-swanson-gif-17688925