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Michael Stiller 2y ago

https://nostr.build/av/ee7afe1fe40ccade85a75f8f0a2e07dbf610110e75eca73535dba174a2243cce.mp4

Stacking plates then #stackingsats.

Whats your favorite excercise? :)

#lightweight #Deadlifts #nostrfitness #grownostr #training #nostrplebs #gymbros #gymlife

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Discussion

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jellymelon 2y ago

Brazillian Jiu-Jitsu! It's gameafied and doesn't even feel like a workout. Although I can confirm it really really is.

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JamPower 2y ago

Fuckig A!!

Great shape ฿.!

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Michael Stiller 2y ago

Thanks. Best shape I've been 5-7 years ago. Mission is to get the missing 5kg of muscle and strength back without the same crazy regime as back then 😅😬

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JamPower 2y ago

Big challenges always work best.

Well you are looking lean ฿.!

#LFG

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JamPower 2y ago

stack a plate then stack some sats and viceversa. What matters is to stack until the end! ⚡️🚀⚡️

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Martial 2y ago

The squats! (Front and back)